{"id":261,"date":"2021-08-05T19:47:29","date_gmt":"2021-08-05T19:47:29","guid":{"rendered":"http:\/\/143.198.162.187\/transforming-anxiety-into-a-performance-driver\/"},"modified":"2022-09-07T11:23:05","modified_gmt":"2022-09-07T11:23:05","slug":"%e9%96%8b%e6%9c%83%e7%99%bc%e8%a8%80%e6%9c%89%e6%81%90%e6%87%bc%ef%bc%8c%e5%a4%b1%e6%ba%96%e5%85%bc%e7%99%bc%e5%8f%b0%e7%98%9f%e9%bb%9e%e7%ae%97%e5%a5%bd","status":"publish","type":"post","link":"https:\/\/talkmatters.com.hk\/zh\/%e9%96%8b%e6%9c%83%e7%99%bc%e8%a8%80%e6%9c%89%e6%81%90%e6%87%bc%ef%bc%8c%e5%a4%b1%e6%ba%96%e5%85%bc%e7%99%bc%e5%8f%b0%e7%98%9f%e9%bb%9e%e7%ae%97%e5%a5%bd\/","title":{"rendered":"\u8077\u5834\u6050\u61fc\u75c7\uff1f\u5316\u7126\u616e\u70ba\u52d5\u529b"},"content":{"rendered":"

https:\/\/www.cosmopolitan.com.hk\/cosmobody\/office-situation-presentation-scenrio<\/a><\/span><\/h2>\n
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Emma \u662f\u5927\u516c\u53f8Marketing\u7684\u4e00\u500b\u5c0f\u7d93\u7406\uff0c\u4eca\u5e74\u516c\u53f8\u975e\u5e38\u9032\u53d6\uff0c\u5e0c\u671b\u5229\u7528digital \u53casocial \u7b49\u5e73\u53f0\u64f4\u5c55\u696d\u52d9\uff0c\u4ec0\u9ebc\u7dda\u4e0a\u7dda\u4e0bomni-channel\u3001\u5c0f\u7d05\u66f8\u7db2\u7d05\uff0c\u5168\u90e8\u4e00\u7db2\u6253\u76e1\u3002Emma \u7684\u5de5\u4f5c\u4fbf\u662f\u8349\u64ec\u660e\u5e74\u7684\u5927\u8a08\uff0c\u6280\u8853\u4e0a\u3001\u5927\u65b9\u5411\u4ee5\u81f3\u7d30\u7bc0\u90fd\u96e3\u4e0d\u5230\u5979\uff0c\u4f46\u6bcf\u9022\u8981\u958b\u6703present \u4fbf\u662f\u5979\u7684\u4e16\u754c\u672b\u65e5\u3002\u4e0d\u8ad6\u8207\u6703\u8005\u662f\u81ea\u5df1\u5718\u968a\u6216\u662f\u516c\u53f8\u7684\u9ad8\u5c64\uff0c\u5979\u90fd\u6703\u7dca\u5f35\u842c\u5206\uff0c\u7531\u958b\u6703\u524d\u4e00\u5929\u64d4\u5fc3\u5230\u4e0d\u80fd\u5b89\u7761\uff0cpresent \u6642\u7684\u5fc3\u8df3\u6c23\u4fc3\u8072\u9707\uff0c\u6709\u6642\u751a\u81f3\u6703\u8996\u529b\u6a21\u7cca\uff0c\u9762\u524d\u7684\u8c93\u7d19\u8b8a\u6210\u4e00\u5927\u5806\u5916\u661f\u5bc6\u78bc\u3002<\/span>\u5979\u7e3d\u89ba\u5f97\u6bcf\u6b21present \u90fd\u6703\u6f0f\u6389\u4e00\u4e9b\u91cd\u9ede\uff0c\u5c0d\u540c\u4e8b\u5011\u7684\u63d0\u554f\u4ea6\u7b54\u5f97\u4e0d\u5920\u7cbe\u6e96\uff1b\u5979\u53c8\u60f3\u50cf\u5225\u4eba\u6703\u5c0d\u5979\u8a55\u982d\u54c1\u8db3\uff0c\u89ba\u5f97\u5979\u5e73\u5eb8\u3002<\/span><\/span><\/figure>\n
\u5982\u679c\u56e0\u6b64\u800c\u4f4e\u4f30\u4e86\u5979\u7b56\u7565\u4e0a\u53ca\u57f7\u884c\u4e0a\u7684\u80fd\u529b\uff0c\u771f\u7684\u4e0d\u503c\uff01\u6709\u4e00\u6b21\u5979\u5c31\u7d22\u6027\u5047\u88dd\u809a\u75db\u800c\u907f\u904e\u4e86\u958b\u6703\u3002<\/span>\u9019\u662f\u8077\u5834\u4e0a\u6211\u5011\u5e38\u9047\u5230\u7684\u77db\u76fe\uff0c\u4e00\u65b9\u9762\u53c8\u60f3\u628a\u63e1\u6a5f\u6703\u597d\u597d\u4e0a\u4f4d\uff0c\u4f46\u53c8\u64d4\u5fc3\u81e8\u9663\u812b\u8173\u958b\u6703\u8868\u73fe\u5931\u6e96\u3002Emma \u7684\u7dca\u5f35\u4e5f\u7b97\u60c5\u6709\u53ef\u539f\uff0c\u4f46\u80cc\u5f8c\u4ea6\u6709\u53ef\u80fd\u662f\u5c0d\u81ea\u5df1\u7684\u8981\u6c42\u904e\u9ad8\uff0c\u505a\u4ec0\u9ebc\u4e8b\u60c5\u4e5f\u8981\u8ffd\u6c42\u5b8c\u7f8e\u7121\u7455\u6240\u81f4\u3002<\/span><\/span><\/figure>\n<\/div>\n<\/div>\n
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\u53cd\u4e4b\uff0c\u5225\u4eba\u5728\u5979\u773c\u4e2d\u6c38\u9060\u90fd\u662f\u65af\u6587\u6de1\u5b9a\uff0c\u958b\u6703present\u6c23\u5b9a\u795e\u9591\u800c\u4e14\u6709\u554f\u5fc5\u7b54\uff0c\u5979\u8d8a\u60f3\u4fbf\u8d8a\u89ba\u5f97\u81ea\u615a\u5f62\u7a62\u800c\u5984\u81ea\u83f2\u8584\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u63a1\u53d6\u9d15\u9ce5\u653f\u7b56\u4e0d\u53bbpresent\uff0c\u8868\u9762\u4e0a\u907f\u958b\u4e86\u7126\u616e\uff0c\u4f46\u9019\u662f\u4e0d\u5065\u5eb7\u7684\u8abf\u7bc0\u884c\u70ba\uff0c\u9577\u671f\u53ea\u6703\u9f13\u52f5\u66f4\u591a\u8ff4\u907f\uff0c\u4e0d\u80fd\u89e3\u6c7a\u6839\u6e90\u554f\u984c\u3002<\/span><\/figure>\n<\/div>\n<\/div>\n
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\u5fc3\u7406\u5b78\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u81ea\u5df1\u6709\u8981\u6c42\u6709\u671f\u671b\u7684\u4eba\u8f03\u6613\u88ab\u81ea\u5df1\u7684\u300c\u626d\u66f2\u300d\u601d\u60f3\u652f\u914d\u884c\u70ba\u53ca\u60c5\u7dd2\uff0c\u6709\u5982\u81ea\u7de8\u81ea\u5c0e\u81ea\u6f14\u3002\u7126\u616e\u662f\u5c0d\u672a\u4f86\u767c\u751f\u4e8b\u60c5\u7684\u9810\u6e2c\u53ca\u60c5\u7dd2\u53cd\u61c9\uff0c\u5728\u6b63\u5e38\u60c5\u6cc1\u4e0b\u6709\u523a\u6fc0\u8868\u73fe\u7684\u4f5c\u7528\uff0c\u5e36\u4f86\u52d5\u529b\u3002<\/span><\/figure>\n
\u53ef\u80fd\u4f60\u6703\u5c07\u81c6\u6e2c\u6210\u70ba\u4e8b\u5be6(self-fulfilling prophecy)<\/span><\/strong><\/span><\/figure>\n<\/div>\n<\/div>\n
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Emma \u7684\u554f\u984c\u662f\u5979present \u5f97\u5982\u4f55\u6839\u672c\u662f\u672a\u77e5\u4e4b\u6578\uff0c\u4f46\u8a8d\u5b9a\u5931\u6e96\u3001\u904e\u5206\u64d4\u6182\u9664\u9020\u6210\u56f0\u64fe\u5916\u9084\u6709\u6a5f\u6703\u4ee4\u81c6\u6e2c\u6210\u70ba\u4e8b\u5be6\u3002\u8a66\u60f3\u60f3\uff0c\u5728\u4f11\u606f\u4e0d\u5920\u842c\u5206\u64d4\u6182\u53c8\u7f3a\u4e4f\u4fe1\u5fc3\u7684\u60c5\u6cc1\u4e0b\uff0c\u600e\u80fd\u904e\u95dc\u65ac\u5c07\u5462\uff1f<\/span><\/figure>\n<\/div>\n<\/div>\n
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\u5c0d\u65bcEmma \u7684\u7126\u616e\uff0c\u53ef\u4ee5\u5229\u7528\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\u6cd5\u7684\u7cbe\u795e\uff0c\u7531\u6539\u8b8a\u5979\u7684\u601d\u7dad\u65b9\u5f0f\u958b\u59cb\uff0c\u6162\u6162\u5f71\u97ff\u884c\u70ba\u53ca\u60c5\u7dd2\u3002\u6211\u5011\u6703\u9080\u8acbEmma \u56de\u60f3\u904e\u53bb\u81ea\u5df1\u5728\u8077\u5834\u4e0a\u7684\u8868\u73fe\uff0c\u5979\u662f\u600e\u6a23\u89e3\u6c7a\u96e3\u984c\u7684\uff1f\u5979\u89ba\u5f97\u81ea\u5df1\u6709\u751a\u9ebc\u53ef\u53d6\u7684\u689d\u4ef6\u3001\u904e\u4eba\u7684\u624d\u80fd\uff1f\u5148\u5e6b\u5979\u5efa\u7acb\u81ea\u4fe1\uff0c\u7136\u5f8c\u653b\u7834\u8b2c\u8aa4\u7684\u60f3\u6cd5\u3002<\/span><\/figure>\n<\/div>\n<\/div>\n
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\u5979\u8166\u5167\u8a8d\u5b9a\u81ea\u5df1\u662f\u6700\u5931\u6557\u7684presenter\uff0c\u5176\u5be6\u5979\u7684\u904e\u5f80\u8868\u73fe\u53c8\u5982\u4f55\uff1fpresent\u5b8c\u6709\u8a0e\u8ad6\u6709\u5171\u8b58\u6709\u63a8\u9032\u55ce\uff1f\u5979\u89ba\u5f97\u9019\u4e9b\u90fd\u662f\u81ea\u5df1present \u7684\u529f\u52de\u55ce\uff1f\u7d93\u4e00\u9023\u4e32\u53cd\u601d\u5f8c\uff0cEmma \u5c0dpresent \u61c9\u8a72\u6703\u63a1\u53d6\u8f03\u4e2d\u7acb\u7684\u614b\u5ea6\u5f9e\u800c\u80fd\u8f03\u8f15\u9b06\u5730\u514b\u670d\u7dca\u5f35\u5fc3\u60c5\u3002<\/span><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u5982\u4f55\u8fa8\u8a8d\u8eab\u908a\u540c\u4e8b\u6709\u5426\u958b\u6703\u7126\u616e\u75c7\uff1f<\/span>\u4f60\u53c8\u6709\u5426\u767c\u89ba\u8eab\u908a\u7684\u4eba\u6709\u4ee5\u4e0b\u7684\u884c\u70ba\u8868\u73fe\uff1f<\/span><\/span><\/figure>\n<\/div>\n<\/div>\n
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1. \u96d6\u7136\u624b\u982d\u4e0a\u7684\u8b49\u64da\u6709\u9650\uff0c\u4f46\u5c0d\u4e8b\u60c5\u5f80\u5f80\u901f\u4e0b\u7d50\u8ad6\uff0c\u800c\u4e14\u6df1\u4fe1\u7d50\u679c\u4e00\u5b9a\u662f\u8ca0\u9762\u7684<\/span><\/figure>\n
2. \u5c55\u73fe\u904e\u4efd\u60b2\u89c0\u7684\u601d\u8003\u6a21\u5f0f\uff0c\u9664\u4e86\u9810\u6e2c\u6700\u58de\u7684\u60c5\u6cc1\uff0c\u9084\u6703\u8a8d\u5b9a\u81ea\u5df1\u6c92\u80fd\u529b\u8655\u7406\u597d\uff08\u6211\u4e00\u5b9a\u6703\u554f\u975e\u6240\u7b54\u3001\u6211\u4e00\u5b9a\u6703\u5fd8\u8a18\u4e86\u91cd\u8981\u7684\u8b1b\u7a3f\u3001\u6211\u4e00\u5b9a\u6703\u6c23\u5598\u5f97\u6240\u6709\u4eba\u90fd\u807d\u5f97\u51fa\u4f86\u7b49\uff09<\/span>\u4f5c\u70ba\u670b\u53cb\uff0c\u4f60\u53ef\u4ee5\u9f13\u52f5\u5979\u56de\u60f3\u904e\u53bb\u600e\u6a23\u8655\u7406\u985e\u4f3c\u7684\u4e8b\u4ef6\uff0c\u7e7c\u800c\u4e00\u540c\u60f3\u50cf\u6709\u6a5f\u6703\u51fa\u73fe\u7684\u5176\u4ed6\u60c5\u6cc1\uff0c\u5305\u62ec\u6a02\u89c0\u7684\u53ca\u60b2\u89c0\u7684\uff0c\u52a9\u4ed6\u589e\u52a0\u601d\u7dad\u5f48\u6027\u4fbf\u53ef\u4ee5\u6e1b\u8f15\u5c0d\u672a\u77e5\u7684\u7126\u616e\u3002\u7576\u7136\uff0c\u60a3\u6709\u56b4\u91cdpresent \u7126\u616e\u7684\u4eba\u58eb\u5728\u9762\u5c0d\u7fa4\u773e\u6642\u8166\u5167\u53ef\u4ee5\u8aaa\u662f\u4e00\u7247\u7a7a\u767d\uff0c\u800c\u98df\u617e\u7761\u7720\u7b49\u8cea\u7d20\u4ea6\u6709\u53ef\u80fd\u9577\u671f\u53d7\u5f71\u97ff\uff0c\u90a3\u5c31\u5fc5\u9808\u5411\u5c08\u696d\u4eba\u58eb\u5c0b\u6c42\u5354\u52a9\u4e86\u3002<\/span><\/span><\/figure>\n<\/div>\n<\/div>\n
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\u9810\u9632\u958b\u6703\u7126\u616e\u75c7\uff1a\u547c\u5438\u5c0f\u8cbc<\/span>\u58eb<\/span><\/strong><\/span><\/figure>\n
\u5c0d\u4e00\u822c\u4eba\u4f86\u8aaa\uff0c\u5076\u7136\u7684\u300c\u767c\u53f0\u761f\u300d\u90fd\u662f\u5728\u53f0\u4e0a\u525b\u958b\u59cb\u8ac7\u8a71\u8eab\u9ad4\u9084\u672a\u9069\u61c9\u7684\u53cd\u61c9\uff0c \u5927\u5bb6\u4e0d\u59a8\u81e8\u4e0a\u53f0\u524d\u8a66\u8a66\u4ee5\u4e0b\u7684\u547c\u5438\u6cd5\uff0c\u5148\u8caa\u5a6a\u5730\u7528\u9f3b\u5438\u4e00\u5927\u53e3\u6c23\u76f4\u81f3\u80ba\u90e8\u5b8c\u5168\u6f32\u6eff\uff0c\u7136\u5f8c\u6025\u4fc3\u5730\u7528\u53e3\u9010\u5c0f\u53e3\u547c\u51fa\uff0c\u770b\u770b\u6548\u679c\u5982\u4f55<\/span>\uff01<\/span><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

https:\/\/www.cosmopolitan.com.hk\/cosmobody\/office-situat… Continue reading \u8077\u5834\u6050\u61fc\u75c7\uff1f\u5316\u7126\u616e\u70ba\u52d5\u529b<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"yoast_head":"\n\u8077\u5834\u6050\u61fc\u75c7\uff1f\u5316\u7126\u616e\u70ba\u52d5\u529b - TalkMatters Psychological Counselling<\/title>\n<meta name=\"description\" content=\"\u5c0d\u65bc\u904e\u5206\u7126\u616e\u7684\u884c\u7232\uff0c\u53ef\u4ee5\u5229\u7528\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\u6cd5\uff0c\u7531\u6539\u8b8a\u601d\u7dad\u65b9\u5f0f\u958b\u59cb\uff0c\u6162\u6162\u5f71\u97ff\u884c\u70ba\u53ca\u60c5\u7dd2\u3002\u6cbb\u7642\u5e2b\u6703\u9080\u8acb\u7576\u4e8b\u4eba\u56de\u60f3\u904e\u53bb\u81ea\u5df1\u7684\u8868\u73fe\uff0c\u5979\u662f\u600e\u6a23\u89e3\u6c7a\u96e3\u984c\u7684\uff1f\u5979\u89ba\u5f97\u81ea\u5df1\u6709\u751a\u9ebc\u53ef\u53d6\u7684\u689d\u4ef6\u3001\u904e\u4eba\u7684\u624d\u80fd\uff1f\u5148\u5e6b\u5979\u5efa\u7acb\u81ea\u4fe1\uff0c\u7136\u5f8c\u653b\u7834\u8b2c\u8aa4\u7684\u60f3\u6cd5\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talkmatters.com.hk\/zh\/\u958b\u6703\u767c\u8a00\u6709\u6050\u61fc\uff0c\u5931\u6e96\u517c\u767c\u53f0\u761f\u9ede\u7b97\u597d\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u8077\u5834\u6050\u61fc\u75c7\uff1f\u5316\u7126\u616e\u70ba\u52d5\u529b - 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