• TalkMatters
    Psychological Counselling & Coaching

Articles from August 2021:

Gay or not? A matter of acceptance and support

From self-acceptance to acceptance by others, this article shares a journey of growth and awareness of a gay person.  To be gay could be something different from some others. Yet, love, care and trust are common values humanity pursue and embrace.  Be less judgmental and bring more positive energy! https://www.cosmopolitan.com.hk/cosmobody/gay-men-how-to-deal-with-colleagues?utm_medium=Social_cb&utm_source=Facebook&fbclid=IwAR3eUng–HGSMyTia6cwcPT_KzuY6RAGj7rdVgXnVEb8SLGsG5knWBCeFdw#Echobox=1628133673
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How can anxiety become helpful?

https://www.cosmopolitan.com.hk/cosmobody/office-situation-presentation-scenrio Have you encountered anxiety around presentation or big meetings? How does this emotion impact on your actual performance? What are our automatic thoughts behind and how can we master such emotion at a healthy level?
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