• TalkMatters
    Psychological Counselling & Coaching

Articles from January 2022:

traumatic pain

https://www.cosmopolitan.com.hk/cosmobody/trauma-of-abandonment Father’s sudden departure caused pain that lasts Charlotte is a lawyer.  She joined Legal Aid Department after graduating from the University of Hong Kong.  She chose to study law to manifest justice, while working in the department fulfills her mission of supporting underprivileged people. Charlotte’s father disappeared overnight when she was at elementary level.… Continue reading traumatic pain
continue reading →

Engage with your emotions

Did you experience strong negative emotions in the past week? Negative emotions, if not processed properly, could be disturbing. Nonetheless, they may not be the culprit of issues we are facing, nor a main hurdle of our wellness ! Emotions are just signals and how to understand them is the key job to be done. … Continue reading Engage with your emotions
continue reading →