-
TalkMatters
Psychological Counselling & Coaching
Language:
Articles from category: Uncategorized
How can anxiety become helpful?
https://www.cosmopolitan.com.hk/cosmobody/office-situation-presentation-scenrio Have you encountered anxiety around presentation or big meetings? How does this emotion impact on your actual performance? What are our automatic thoughts behind and how can we master such emotion at a healthy level?
continue reading →