• TalkMatters
    Psychological Counselling & Coaching

Mindfulness Workshop #Legend Magazine

Thank you Ms Anne Lim for inviting me to facilitate a mindfulness workshop with the dynamic Hashtag Legend team.  Mindfulness practices promote wisdom via a nurturing of compassion and nonjudgmental thinking. As such, there was an exchange of positive energy and meaningful perspectives from each individual, leveraging on their new-found awareness and personal strengths .