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    Psychological Counselling & Coaching

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Childhood trauma affects personal growth

https://www.cosmopolitan.com.hk/cosmobody/trauma-of-abandonment Father’s sudden departure caused pain that lasts Charlotte is a lawyer.  She joined Legal Aid Department after graduating from the University of Hong Kong.  She chose to study law to manifest justice, while working in the department fulfills her mission of supporting underprivileged people. Charlotte’s father disappeared overnight when she was at elementary level.… Continue reading Childhood trauma affects personal growth
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Let negative emotions unveil our true needs and yearning

  How often did you experience strong negative emotions in the past week? Negative emotions, if not processed properly, could be disturbing. Nonetheless, they may not be the culprit of issues we are facing, nor a main hurdle of our wellness ! Emotions are just signals and how to understand them is the key job… Continue reading Let negative emotions unveil our true needs and yearning
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